My Self-Care Plan (Mobi – Kindle version)


12 Monthly Strategies That Will Transform Your Life.

In this book, we’re going to explore the importance of self-care. We will show you how to build new habits which will help you practice better self-care.

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12 Monthly Strategies That Will Transform Your Life.
ISBN: 979-8-88526-935-3

“I don’t have time.”

How often have you said those words regarding self-care? Oh, you know it’s good for you. But really, who has hours to spare just to take care of themselves?

This guide will help you make self-care a priority over the next 12 months. You can start these strategies at any point during the year. Look for an introduction to a new area of self-care each month, ensuring by the end of the year that your self-care is priority number one.


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MOBI format Download this version is you have a Kindle.